Apricot Almond Muesli
"An all natural muesli packed with nutrients, energy, and FLAVOR. You can mix up the ingredients easily, and it will keep for a long time for convenient breakfasts on the go. From "The Greatest Ever Vegetarian Cookbook.""
photo by White Rose Child
- Ready In:
- 10mins
- Ingredients:
- 8
- Serves:
-
8
ingredients
- 1⁄2 cup sliced almonds or 1/2 cup slivered almonds
- 2⁄3 cup diced dried apricot
- 2 cups rolled oats
- 2 cups bran flakes or 2 cups wheat flakes
- 1⁄3 cup raisins or 1/3 cup golden raisin
- 1⁄3 cup pumpkin seeds
- 1⁄3 cup sunflower seeds
- fruit juice or yogurt, to serve
directions
- Combine dry ingredients in large bowl; store in airtight container for up to 6 weeks.
- Serve with milk, plain or flavored yogurt, or fruit juice.
- Top with fresh fruit, such as peaches, bananas, or strawberries.
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Reviews
-
Very nice muesli and I think the servings sizes are about right which is great as I am anaemic and one of the big things that attracted me to this recipe was the iron content. This recipe would be even nicer if toasted. -
Really yummy breakfast! The flavor of the apricots and almonds is great. My only problem is that the bran flakes got soggy by the time the oats have soaked for a few minutes to be soft enough to eat- and I used the thick organic flakes that generally stay crunchier than Kellogs. Still this muesli will all get eaten up!
RECIPE SUBMITTED BY
A Messy Cook
United States
My most important characteristic is this: I am a child of God through the gracious work of Jesus Christ!
I love to be with my family and friends. Interests? Writing, reading, cooking, dancing, teaching, splashing in puddles...I am an English teacher, wannabe children's author, and a bit of a health nut...and I can't stand high pitched squeaky noises.
