Apricot Lemon Sole
- Ready In:
- 30mins
- Ingredients:
- 12
- Serves:
-
4
ingredients
-
Fish fillet
- 1 egg
- 14.79 ml water
- 118.29 ml corn flake crumbs
- 1.23 ml salt
- 1.23 ml paprika
- 0.61 ml pepper
- 4 small sole fillets or 4 small flounder fillets
-
Apricot lemon sauce
- 157.80 ml low-sugar apricot preserves
- 14.79 ml lemon juice
- 4.92 ml prepared mustard
- 2.46 ml grated lemon peel
- 0.61 ml salt
directions
- Coat baking sheet with nonstick cooking spray. In pie plate, combine egg and water. In plastic bag, combine crumbs, salt, paprika and pepper. Dip each fish fillet into egg mixture; drop into bag and shake to coat with crumbs. Arrange fish in single layer on baking sheet.
- Bake at 425ºF for 10 minutes or until fish flakes easily with a fork. (Do not turn fish.).
- Meanwhile, in small saucepan, combine all sauce ingredients; heat until bubbly. Serve sauce with fish.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
southern chef in lo
white springs, FL
I have 6 children 4 boys and 2 girl,ilove to cook and try lots of different foods,my real name is Britt and i live in louisiana i like to collect recipes,cookbooks,dolls,and angels,i just started having a intrest in teacups and teapots,i also like amish rag dolls.