Artichoke & Spinach Dip

Name: Artichoke & Spinach Dip
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 2 tbsp, 16 serving(s)
Ingredients: 2 cups reduced-fat parmesan cheese, topping; 10 ounces spinach (frozen or fresh); 1 (14 ounce) can artichoke hearts (cut into small pieces); 1 tablespoon garlic (crushed or minced); 1 cup low-fat sour cream; 1 cup low-fat cream cheese

Submitted by abbydabby

"This is a variation of some recipes I've seen on this website - but a more lowfat version. Still really great, but without some of the high fat guilt!"

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Ready In:: 50mins
Ingredients:: 6
Yields:: 2 tbsp
Serves:: 16

ingredients

2 cups reduced-fat parmesan cheese, topping
10 ounces spinach (frozen or fresh)
1 (14 ounce) can artichoke hearts (cut into small pieces)
1 tablespoon garlic (crushed or minced)
1 cup low-fat sour cream
1 cup low-fat cream cheese

directions

Preheat oven to 350F and lightly spritz a baking dish with cooking spray (Pam).
Mix thawed or fresh spinach and artichoke hearts (cut hearts into small pieces first).
Mix in the remaining ingredients.
Place mixture in prepared baking dish.
Bake for 40 minutes.
Serve warm with crackers or bread pieces.