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“The Complete Idiot’s Guide to Glycemic Index Snacks Serves 8”
READY IN:
25mins
SERVES:
8
UNITS:
US

Ingredients Nutrition

Directions

  1. In large skillet over medium high, cook onion in oil.
  2. Add artichokes, garlic, tomatoes, fennel seed and sun dried tomatoes and stir. Cover and reduce heat to low. Simmer for 15 minutes.
  3. Add chickpeas, basil and remaining oil. Season to taste with salt and pepper.

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