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Asparagus, Haricots Verts, and Snow Peas

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“Another healthy alternative for Thanksgiving!”
READY IN:
17mins
SERVES:
6-8
YIELD:
3/4 cup
UNITS:
US

Ingredients Nutrition

  • 8 ounces fresh snow pea pods, trimmed (2 1/2 cups)
  • 8 ounces fresh French haricots vert, trimmed and cut into 2-inch pieces (2 cups)
  • 8 ounces fresh asparagus spears, trimmed and cut into 2-inch pieces (1 1/4 cups)
  • 13 cup fat-free raspberry vinaigrette dressing
  • 12 teaspoon jamaican jerk seasoning
  • 1 tablespoon sesame seeds, toasted

Directions

  1. In a large saucepan bring 6 cups water to boiling. Add snow peas, haricots verts, and asparagus. Return to boiling; reduce heat. Boil gently, uncovered, for 2 minutes. Using a slotted spoon, immediately remove vegetables from water; plunge vegetables into a large bowl half-filled with ice water. Let stand for 10 minutes. Drain vegetables well; pat dry with paper towels. Transfer vegetables to the large bowl.
  2. In a small bowl, combine salad dressing and Jamaican jerk seasoning; pour over vegetables, tossing to coat. Transfer vegetables to a serving platter or bowl and sprinkle with sesame seeds.

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