Asparagus Quiche
"This recipe is from The Vegetarian Low-Carb Diet by Rose Elliott. Good for Phases 1, 2 and 3.
This is a crustless quiche-perfect for all stages of low-carbing, and one of my favorites."
- Ready In:
- 35mins
- Ingredients:
- 4
- Yields:
-
1 pie
- Serves:
- 4
ingredients
- 9 ounces asparagus, trimmed and cut into 2 inch lengths
- 6 eggs, whisked
- 1 pinch salt and pepper
- 6 ounces gruyere cheese, finely grated
directions
- Preheat oven to 350 degrees.
- Cook the asparagus in a little boiling water for a few minutes until it's just tender; drain and place evenly in a quiche dish. Sprinkle with half the grated cheese.
- Whisk the eggs with some salt and pepper. Pour over the asparagus and cheese, then top with remaining cheese.
- Bake for 25-30 minutes, or until set, risen and lightly browned.
- Serve hot, warm or cold.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
