ASSAMI FISH LAKSHa SOUP
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"Khyati's Health-O-Meter Says:
Fish laksha soup is a refreshing assami soup. Mint leaves are rich in antioxidant which helps to relieve indigestion, cold and cough, boost immunity, Morning sickness and also helps to release stress and depression. Lemongrass is a good source of vitamins A and C, folic acid, magnesium, zinc, copper, iron, potassium, phosphorus, calcium and manganese. It has many beneficial medicinal properties including antiseptic, antibacterial, antifungal, diuretic and galactogogue. Fish is rich in omega 3 fatty acids which is good for heart, helps to reduce inflammation, lower blood pressure and good for bones."
- Ready In:
- 35mins
- Ingredients:
- 12
- Serves:
-
2
ingredients
- 50 g fish (small pieces or shredded)
- 1⁄2 teaspoon tamarind paste
- 500 ml water
- lemon, stalk grass stalk
- 3 mint leaves, and green chopped coriander for garnishing
- dried red chili
- green fresh chili
- 1⁄2 teaspoon chopped ginger
- 1 pinch turmeric
- salt
- 1⁄4 teaspoon sugar
- 1⁄4 teaspoon lemon juice
directions
- For spice paste [grind together to make paste]-.
- Step 1.
- Mix water with tamarind paste and strain. Bring the tamarind water to boil.
- Step 2.
- Put in 2 teaspoons spice paste. Add salt to taste & sugar. Simmer at low flame for 10 minutes so that good taste develops.
- Step 3.
- Add fish [small pieces or shredded] and cook for 10 minutes more at medium flame.
- Step 4.
- Serve it hot and garnish it with mint leaves & green coriander leaves.
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RECIPE SUBMITTED BY
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nutritionbalance
India
Food not only nourishes our body but it nurtures our mind & soul too. Learn such easy & quick recipes that are good for health & at the same time tastes divine...
