STREAMING NOW: Jamie's Super Food

Avocado, Black Bean, Corn & Tomato Salad

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“My grandma gave me this easy recipe one summer while we were on a cross-country road trip. She said she got it from a friend. It's a huge hit at parties and family gatherings!”

Ingredients Nutrition

  • 1 (1 1/4 ounce) envelope Good Seasons Italian dressing (and oil & vinegar to make it)
  • 2 limes, juice of
  • 15 ounces canned black beans, rinsed
  • 15 ounces canned corn, drained (southwest mix with bell peppers)
  • 1 small red onion, diced
  • 2 -3 ripe tomatoes, diced
  • 2 -3 ripe avocados, diced
  • 1 small can roasted green chilies (optional)
  • 2 jalapenos, diced (optional)


  1. In a liquid measuring cup, whisk Good Seasons salad dressing following directions on the pouch, but substitute water for the juice of 2 limes.
  2. Layer ingredients into a large bowl.
  3. Pour salad dressing on top and gently toss.
  4. Let sit, covered, in fridge for a couple hours – if you can wait that long!
  5. Serve with tortilla chips.

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