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“Egg-free, Soy-free, Dairy-free Mayonnaise Substitute (Based on a recipe in the excellent Whole Foods Allergy Cookbook)”
READY IN:
10mins
YIELD:
1/2 cup
UNITS:
US

Ingredients Nutrition

  • 1 avocado, cut in chunks
  • 1 tablespoon lemon juice
  • 1 -2 teaspoon Dijon mustard (I use the grainy kind)
  • 2 -3 teaspoons rice milk, milk alternative (rice milk, hemp milk, etc.)
  • 2 dashes paprika
  • 1 pinch salt
  • 1 pinch sugar, if you like your mayo a bit sweeter

Directions

  1. Combine all ingredients—using the lower ends of the amounts—in a food processor or blender. (It works better in a food processor.) Pulse to combine.
  2. Taste, and add additional bits of any ingredients to get the mayo substitute to your flavor preference.

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