Avocado "mayonnaise" (Candida Friendly)
photo by Baby Kato
- Ready In:
- 10mins
- Ingredients:
- 5
- Serves:
-
1-2
ingredients
- 1 avocado
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 1 tablespoon water
- salt
directions
- Place all ingredients into a bowl or large mug and blend with an immersion blender (hand held blender). You can also use a blender or food processor, but given the small quantity of mayo you will be making it is much easier and more efficient to use a hand blender (makes clean-up easier too).
- Enjoy! You can use this as you would use regular mayonnaise - try it on sandwiches, in salads etc.
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RECIPE SUBMITTED BY
I live in Canberra, Australia but study at a uni in Sydney so I tend to travel back and forth. Canberra is a beautiful city, but a little small and quiet so I think I have the best of both worlds. (Actually, Canberra has a population of over 300,000 but after living in London for 2 years it feels REALLY small).
My two passions are travelling and cooking. I like to combine both by cooking a variety of dishes. I tend to cook different cuisines according to my mood.