STREAMING NOW: Jamie's Super Food

Avocado "mayonnaise" (Candida Friendly)

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“Modified recipe from the Whole Life Nutrition Kitchen http://www.nourishingmeals.com. The original recipe called for 1-2 small avocados, 1-3 tbsp of fresh lemon juice and extra virgin olive oil, 1-2 tbsp water and a pinch of sea salt. Once you have blended avocado, add other ingredients in small increments and mix to taste.”
READY IN:
10mins
SERVES:
1-2
UNITS:
US

Ingredients Nutrition

Directions

  1. Place all ingredients into a bowl or large mug and blend with an immersion blender (hand held blender). You can also use a blender or food processor, but given the small quantity of mayo you will be making it is much easier and more efficient to use a hand blender (makes clean-up easier too).
  2. Enjoy! You can use this as you would use regular mayonnaise - try it on sandwiches, in salads etc.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: