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Baby Food- chicken

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“I used to make my own baby food when the kids were younger. This was one of their favourites. Gradually, I added garlic powder, onion powder (as they got older), parsley, herbs, ginger, cayenne, cumin. Soon, they were able to eat all the spicy foods that I cooked. This is a good basic recipe even if you're not trying to introduce new flavours, vegetables , etc. Prep time includes the time to bake the chicken. For younger babies, this may be good for 2-3 serivings. For older ones, it would probably be sufficient for one serving. I have recorded it as one serving in this case.”

Ingredients Nutrition


  1. Grill or bake chicken, remove bones and shred.
  2. Bake or boil potato and chop into small cubes or mash.
  3. Melt butter in a saucepan.
  4. Add milk,flour, and cheese and make a sauce.
  5. Add chicken and potato to it.
  6. Add remaining ingredients.

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