Baby Greens With Chopped Vegetables

Name: Baby Greens With Chopped Vegetables
Prep time: 20 min
Total time: 20 min
Yield: 4 serving(s)
Ingredients: 1 cup cucumber, finely cubed; 1 cup red bell pepper, finely chopped; 3/4 cup tomatoes, finely cubed with no seeds; 3/4 cup green onion, chopped; 1/2 cup cilantro, finely chopped; 1 tablespoon hemp seeds; 1 tablespoon avocado oil (or hemp oil); 4 tablespoons fresh lemon juice; 1 teaspoon sea salt (Himalayan or Celtic); 1/4 teaspoon pepper (to taste); 6 cups baby greens, of your choice

Submitted by ann2boys

"This recipe has been adapted from "There is a Cure for Diabetes," by Dr. Barnard. It makes a great meal served with whole grain crackers topped with hummus or other bean dip."

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Ready In:: 20mins
Ingredients:: 11
Serves:: 4

ingredients

1 cup cucumber, finely cubed
1 cup red bell pepper, finely chopped
³⁄₄ cup tomatoes, finely cubed with no seeds
³⁄₄ cup green onion, chopped
¹⁄₂ cup cilantro, finely chopped
1 tablespoon hemp seeds
1 tablespoon avocado oil (or hemp oil)
4 tablespoons fresh lemon juice
1 teaspoon sea salt (Himalayan or Celtic)
¹⁄₄ teaspoon pepper (to taste)
6 cups baby greens, of your choice

directions

Mix all ingredients except the baby greens and toss. Best if sits for 10 minutes or so to let flavors develop.
Divide greens among 4 plates and top with chopped vegetable mixture.