STREAMING NOW: Carnivorous

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“From Rick Gallop's "Low GI Diet"”
READY IN:
11mins
SERVES:
1
YIELD:
1 omelette
UNITS:
US

Ingredients Nutrition

Directions

  1. In a small non-stick frying pan, heat oil over medium-high heat.
  2. In bowl, using a fork, stir together liquid egg, basil, cheese and pepper.
  3. Pour into frying pan and cook for about 5 minutes, lifting edges to allow uncooked egg to run underneath, until almost set.
  4. Sprinkle bacon and peppers over half of the omelette.
  5. Using a spatula, fold over other half and cook for 1 minute more.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: