Bacon and Black Bean Smash
photo by Stephanie Y.
- Ready In:
- 18mins
- Ingredients:
- 9
- Serves:
-
6-8
ingredients
- 1 tablespoon extra virgin olive oil
- 3 slices bacon, chopped
- 1 onion, finely chopped
- 2 garlic cloves, chopped
- 2 (14 ounce) cans black beans, drained
- salt and pepper
- 1 tablespoon ground cumin
- 1 -2 teaspoon hot sauce
- sour cream, garnish (optional)
directions
- Heat a medium skillet over medium high heat. Add extra-virgin olive oil and bacon.
- Render fat 2 minutes then add onion and garlic, cook 5 minutes.
- Add 1 can of beans to the pan and season them with salt, pepper and cumin then smash them with a potato masher, combining them with bacon and onions.
- When they are combined, add remaining can of beans and combine with smashed beans. Add hot sauce to your taste and serve.
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Reviews
RECIPE SUBMITTED BY
WI Cheesehead
Watertown, Wisconsin
I am a Christian wife and mother of 3 kids. Since my DH's high cholesterol, we've been eating better. I never used to like cooking. Since eating better, I've liked learning and preparing new recipes. My kids haven't reconciled themselves to the new eating yet. I grind my own grain and make all my own breads.?Working 2 hours a day in the local high school lunch room.??I am homeschooling my high schooler.? ?Also found out 1 child has multiple food allergies (wheat, dairy, tomato, chocolate, etc) and another is gluten sensitive. So, we just started (July 09) eating gluten and dairy free. I've been busy with getting our house market ready, even though it's not the best time for that.?