Baked Apple Delight
"From the website SuperFoodsRX. This delicious, healthy dessert not only tastes incredible - the entire ingredients list are all "superfoods"! This recipe is rich in so many nutrients that it would be too long to name them all here ;) but they include fiber, ascorbic acid, vitamin E, magnesium, potassium, calcium, folate, polyphenols, salicylates and oligosaccharides (detoxifying and cholesterol-lowering). The original recipe says that this dish can be served warm or cold, but it's SOO much better warm IMO. Great for those cold winter nights. Serve with a nice mug of warmed vanilla soy milk topped with a sprinkle of cinnamon."
- Ready In:
- 35mins
- Ingredients:
- 4
- Serves:
-
4
ingredients
- 4 medium apples, washed and cored
- 4 teaspoons honey (local variety if available. good for you!)
- 4 teaspoons ground cinnamon
- 1 cup chopped walnuts
directions
- Preheat oven to 350°F.
- Wash and core the apples.
- Place apples in an oven-safe dish.
- Drizzle the honey, sprinkle walnuts and dust the cinnamon over the apples.
- Bake in oven for about 30 minutes.
- Allow to cool for a few minutes before serving.
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Reviews
-
Delicious! I cut the apples in half, then I added whipped cream on top after they were baked. I love this as a dessert. The honey ran off a little bit, so I had to scoop it back over the apples. I might use half the honey before I bake next time, and half after, to keep more honey on the apples. -
Great recipe as quick and easy to make with ingredients we have in the cupboard. Kids really liked the way the honey went like toffee! Will make again. -
The apples were not done after almost 1.5 hours. I had to add water to the dish I was afraid it would break as the apples were getting burned. The taste was good I don't think I will make this again. Thank you anyway -
These tasted like apple pie, but were soooo much easier to make! I used some crushed pecans instead of walnuts and I still can't believe how good these were. I think I just found my new recipe for Thanksgiving, how pretty they will be served up on a large platter with roasted nuts! Made this for Fall PAC '08. Thanks for sharing! -
loved these hearty, tasty baked apples! Because I made them up ahead of time, I rubbed a bit of extra virgin coconut oil on the inside of each apple before adding the rest of the ingredients so they wouldn't turn brown. I love walnuts...love apples...this is great!
RECIPE SUBMITTED BY
kellymbrown
Dallas, TX
Irish blood, but born and raised in Texas, in love with good food! I live in Northern California and a SAHM to five (a teen, an infant, one dog and two precious kitties).
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg" border="0" alt="Photobucket">
