Baked Cod With Vegetables, Prosciutto and Pine Nuts

"Adapted from a Jamie Oliver recipe."
 
Download
photo by Mark P. photo by Mark P.
photo by Mark P.
photo by Mark P. photo by Mark P.
photo by KelBel photo by KelBel
Ready In:
30mins
Ingredients:
10
Serves:
4
Advertisement

ingredients

Advertisement

directions

  • Preheat oven to 220C/425°F.
  • Place the beans in an appropriately sized roasting pan along with the peppers and mushrooms.
  • Sprinkle over the garlic along with some salt and pepper.
  • Drizzle over some oil to coat the veggies and mix it all around.
  • Nestle the cod fillets in among the veggies, lightly season again, then place the slices of prosciutto over the cod and among the veggies.
  • Sprinkle with pine nuts and drizzle a little olive oil over the top.
  • Place the lemon wedges in between the cod pieces. Do not squeeze.
  • Cover the pan with foil and cook for 5 minutes. Remove the foil and cook an additional 10-15 minutes until the fish flakes.

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

  1. Nice easy recipe that fills you with many flavors ... I used red cubanelle peppers and just followed the directions ... this great dish along with homemade pepper cabbage was tasty and will definitely be making again ... easy enough to make for an elegant Sunday dinner with friends and family ...
     
  2. What a pretty dish! Did feel like something was missing, and my green beans weren't cooked. Will definitely try again, maybe with some tomato wedges to connect the flavours?<br/>Great starting point.
     
  3. This is a beautiful and delicious meal. I followed the directions for 2 using red bell peppers and fresh green beans. The prosciutto, pine nuts and lemon are important ingredients and must not be left out. Just an outstanding dish, served with basmati rice.
     
  4. This was pretty good. I liked the fact that it tasted very healthy (minus the proscuitto of course). I think it needed a bit more flavor. That may have been my mistake though because I did not have any lemons. I will try this again though.
     
  5. This was absolutely delicious. I used a mix of green and red bell peppers and it looked as good as it tasted.
     
Advertisement

RECIPE SUBMITTED BY

<img src=http://i130.photobucket.com/albums/p241/CulinaryQueen/thhelloicon.gif> UPDATED: 15 Aug 2007 Hi! Thanks for taking a peek at my page! I'm formally from East Norriton, PA, a suburb of Philadelphia. After 21 years of marriage, got divorced and met a Brit living in the U.S. He decided to come back to his homeland and I came over here about a year later. We were married in October 2005. Here I am down at Viking Bay which is only two miles from our house. My hubby grew up down here and I love living near the seaside. <img src=http://i130.photobucket.com/albums/p241/CulinaryQueen/rosebud.gif> <img src=http://i130.photobucket.com/albums/p241/CulinaryQueen/love_123.gif> We adopted two rescue cats in May 2007 and now I have some company during the day! (Yeah sure, great company they are when they sleep all day!) Our two 'children'... Noddy (Lord of Nottingham) <img src=http://i130.photobucket.com/albums/p241/CulinaryQueen/if_cats_talk.gif> <img src=http://i130.photobucket.com/albums/p241/CulinaryQueen/Kitty%20Kats/NoddyinCabinet.jpg> Alfie (Sir Alfred) <img src=http://i130.photobucket.com/albums/p241/CulinaryQueen/cat.gif> <img src=http://i130.photobucket.com/albums/p241/CulinaryQueen/Kitty%20Kats/Alfieawww.jpg> I really have it made I think. I have a husband who can cook! I cook during the week and Peter cooks on the weekends. I have included some of his concoctions in my list of recipes. <img src=http://i130.photobucket.com/albums/p241/CulinaryQueen/condimen.gif> Me at the Scotland border, August 2005 <img src=http://i130.photobucket.com/albums/p241/CulinaryQueen/Places%20we%20have%20been/19Scotland.jpg> I'm still unemployed which gives me plenty of time to experiment in the kitchen. I love to cook and try different things and 'Zaar has really helped in that aspect. I'd love to start my own business someday selling some of my homemade creations. <img src=http://i130.photobucket.com/albums/p241/CulinaryQueen/i_want_it_all.gif> <img src=http://i130.photobucket.com/albums/p241/CulinaryQueen/give_me_chocolate_or.gif> <img src=http://i130.photobucket.com/albums/p241/CulinaryQueen/zaargroupie.gif> I'm a Betty Boop freak and have loads of stuff that I've collected over the years including a porcelain doll of her in a wedding dress and I even have her tattooed on my ankle. <img src=http://www.gifszone.com/"><img border="0" src="http://www.gifszone.com/content/icon/cartoon/cartoon_10.gif"> ~~~~~~~<img src=http://i130.photobucket.com/albums/p241/CulinaryQueen/bettyboop36.gif> I enjoy doing cross stitch, cooking, baking and entertaining and hubby and I love our wines! Some of my pet peeves are bad hygiene, rudeness, bad manners, laziness and people who litter. My favorite cookbook is my Betty Crocker Cookybook. I've had a copy since I was about 12 and it was falling apart. My brother got me a new copy a couple of years ago from ebay and it was a FIRST EDITION and was in excellent condition. Now that I'm here in England, I find myself collecting more cookbooks. I'm going to need another room just for them if I don't cut down a bit! <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg" border="0" alt="Photobucket - Video and Image Hosting"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg" border="0" alt="Photobucket - Video and Image Hosting"><img src=http://i130.photobucket.com/albums/p241/CulinaryQueen/samethingsticker.jpg> <img src="http://www.recipezaar.com/members/home/1535/CLC1.gif"><img src=http://i130.photobucket.com/albums/p241/CulinaryQueen/RegSwap1-1.jpg> <img src="http://i42.photobucket.com/albums/e347/Saturn6666/KiwiDutch/3chefstag1.jpg"><img src="http://i48.photobucket.com/albums/f249/Dreamgoddess555/Narrow1-1.jpg"><img src="http://www.pickle.com/plink/ph/795B07337A4704307B51032E7D5E0237795A1C512307476E143E5A652E076C34725B06357F500533140741682C4659712C.jpg" border="0" alt="adoptatagparticipant" title="Photo and Video Sharing"/> <img src=http://i3.photobucket.com/albums/y53/DUCHESS13/cookbookswap.jpg> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Drink-Challenge.jpg"> <img src=http://i130.photobucket.com/albums/p241/CulinaryQueen/DrinkChallenge.jpg> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://www.tinycounter.com" target="_blank" title="web site hit counter"><img border="0" alt="web site hit counter" src="http://mycounter.tinycounter.com/index.php?user=CulinaryQueen"></a>
 
View Full Profile
Advertisement
Advertisement
Advertisement

Find More Recipes