“From the American Heart Association”
READY IN:
30mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Oven Method:.
  2. Preheat oven to 375*.
  3. In a small bowl, stir together all ingredients except chicken or turkey.
  4. Arrange chicken or turkey in a single layer in a glass baking dish. Spread mustard mixture over each piece.
  5. Bake uncovered for 15 to 20 minutes, or until chicken or turkey is no longer pink.
  6. Microwave method:.
  7. Prepare as directed above except arrange chicken or turkey in a single layer in a baking dish, placing thicker portions toward the outside of the dish.
  8. Cover with wax paper and cook on 100% power (high) for 3 to 4 minutes.
  9. Give dish a 1/2 turn. Re-cover and cook on high for 3 to 4 minutes longer or until chicken or turkey is tender and no longer pink.

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