Baked Fish and Bananas
- Ready In:
- 35mins
- Ingredients:
- 8
- Yields:
-
1 fish
- Serves:
- 2-4
ingredients
- 1 (2 lb) white fish, split in half lengthwise
- 2 tablespoons tomato puree
- olive oil
- 2 teaspoons sugar
- salt and pepper
- 2 tablespoons water
- dried herbs
- 2 bananas
directions
- Split the fish, put in a greased ovenproof dish and brush over with a little oil, then sprinkle with seasonings and herbs.
- Mix the tomato puree with 2 Tblsp. oil, then add the sugar and water.
- Pour this around the fish and trickle a little down the center of the fish itself.
- Split the peeled bananas lengthwise and put around the fish.
- Bake in a slow oven (3008) for about 1/2 hour, basting occasionally.
- Serve with plain boiled rice.
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RECIPE SUBMITTED BY
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