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Baked Fish Provencal

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“I love the sunny provencal flavors the vegetables and olives add to this baked fish recipe. I like it served with some saffron couscous and sauteed brocolli with a dusting of parmesan overall.”
READY IN:
45mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 450'F.
  2. Arrange fillets in 8x8x2" square baking dish.
  3. Saute onion, red bell pepper and garlic in oil in medium-size skillet over medium heat for 3-5 minutes or until softened.
  4. Add tomatoes, capers, basil, olives, lemon juice, oregano, salt if using, and pepper.
  5. Simmer,stirring occasionally, 8 minutes.
  6. Spoon sauce over fish.
  7. Bake in preheated 450'F.
  8. oven for 10-15 minutes or until cooked through.

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