Baked Fish, Spanish Style

"From the Betty Crocker International Cookbook. It states it is low-calorie, but it sure doesn't taste low-cal. I used cod, but I think just about any fish would be just as delicious."
 
Download
photo by a food.com user photo by a food.com user
Ready In:
40mins
Ingredients:
11
Serves:
6
Advertisement

ingredients

Advertisement

directions

  • Preheat oven to 375°F.
  • If fish is large, cut into 6 serving portions. Arrange fish in ungreased 8x8-inch baking dish. Sprinkle with salt and pepper. Top with green pepper rings, tomato slices, and onion slices.
  • Mix together the lemon juice, oil and garlic. Pour seasoned lemon juice over fish. Cover.
  • Bake in oven at 375°F for 15 minutes. Uncover and cook until fish flakes easily with fork, about 10 to 15 minutes more.
  • Garnish with lemon slices, and serve hot.

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

  1. This is a winner especially after all the wonderful recipes I have made for the Fall PAC 2012. (every recipe was delicious) but this was light, easy and definately tasty. I did cut the recipe in half for DH and I and thinly cut the pepper, onions and tomato. I used two fairly big and thick pieces of tilapia so I didn't cook quite as long as I would have had I used cod. So glad I thinly cut the vegies so they got done. Served with rice pilaf and a small green salad. Going into my Favorites of 2012 and also my Healthy Eating cookbook. Thank you for posting.
     
Advertisement

RECIPE SUBMITTED BY

This site used to be awesome. It was at the top of its game when it was called Recipezaar, but that was many years ago. The site was purchased by Scripps and belly-flopped into mediocrity. A few of the faithful members remained, hoping to wait out the storm of corporate nonsense. But alas, it never got better and just continued on its terminal path to nothingness. So most of the loyal members have vanished and made homes at better recipe sites.
 
View Full Profile
Advertisement
Advertisement
Advertisement

Find More Recipes