Baked Fish With Mushrooms and Zucchini

Name: Baked Fish With Mushrooms and Zucchini
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4-6 serving(s)
Ingredients: 4 -6 tilapia fillets; 1 medium onion, sliced; 1 medium zucchini, diced; 2 cups sliced mushrooms (portabella recommended); 2 tablespoons butter; 1/4 teaspoon marjoram or 1/4 teaspoon thyme; salt and pepper, to taste; 1/4 teaspoon paprika

Submitted by LizzyGirl09

"Light and delicious. Tilapia is listed but any kind of fish will work with this recipe. This was served with rice pilaf and sauteed spinach."

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photo by loof751

Ready In:: 30mins
Ingredients:: 8
Serves:: 4-6

ingredients

4 -6 tilapia fillets
1 medium onion, sliced
1 medium zucchini, diced
2 cups sliced mushrooms (portabella recommended)
2 tablespoons butter
¹⁄₄ 1/4 teaspoon marjoram or 1/4 teaspoon thyme
salt and pepper, to taste
¹⁄₄ teaspoon paprika

directions

Preheat oven to 450 degrees. Spray a nonreactive pan with non-stick cooking spray. Add fish filets and sprinkle with salt and pepper.
Melt butter over medium heat. Add onions, mushrooms, zucchini, tarragon, and salt and pepper to taste; sautee for five to seven minutes or until vegetables are tender.
Top fish with mushroom-zucchini mixture and sprinkle with paprika. Bake, covered, for twelve to twenty minutes, depending on thickness of filets. Fish will flake easily with a fork when cooked through.

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Reviews

This is a lovely preparation for fish! I used regular white mushrooms and thyme as the seasoning option. Easy to prepare and delicious - thanks for sharing the recipe! Made for My3Chefs 2013

loof751

RECIPE SUBMITTED BY

LizzyGirl09

<p>I'm 27 years old and I live with my boyfriend. No kids and not married, so I just love to cook as a hobby. I love cooking exotic/gourmet food with cheaper ingredients because I don't have time to track down crazy stuff and it usually tastes just as delicious. I use this site all the time!</p>

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