Baked Flounder
"an easy and delicious way to prepare flounder."
- Ready In:
- 20mins
- Ingredients:
- 7
- Serves:
-
6
ingredients
- 3 lbs flounder fillets
- salt and pepper
- 1 -2 tablespoon lemon juice
- 1 teaspoon dried tarragon
- 2 cups low-fat sour cream
- 1 tablespoon minced chives
- 1 tablespoon minced parsley
directions
- Preheat oven to 350 degrees F.
- Spray a large baking pan with cooking spray.
- Rub the fillets on both sides with lemon juice, then salt and pepper them to taste.
- Place the fillets in the baking disk and sprinkle evenly with tarragon.
- Cover evenly with sour cream.
- Bake for about 15 minutes until fish is done but not over cooked.
- Sprinkle with chives and parsley.
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Reviews
-
Very simple and tasty way to prepare this fish, i.e. if you like tarragon and it is one of my favorite herbs. Felt that it needed just a little "something" so topped each piece of fish with a slice of well drained bottled roasted sweet red peppers. Also gives it some color. We tend to use a lot of these. Thanks for a good addition to my files.
RECIPE SUBMITTED BY
_Pixie_
Canada
I'm a retired IT professional who enjoys cooking and trying new recipes...
