Baked Nile Perch
"Nile perch baked with fried onions and tomatoes."
- Ready In:
- 50mins
- Ingredients:
- 8
- Yields:
-
8 pieces
- Serves:
- 8
ingredients
- 800 g perch
- 1 large onion
- 1 large tomatoes
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 tablespoon salt
- black pepper
- parsley
directions
- Slice fish into slices and arrange in baking tray.
- Add salt and lemon juice and put to the side for 20 minutes.
- Fry diced onion until half done.
- Add tomato, pepper, and parsley to onions.
- Spread on top of fish.
- Cover with aluminum foil and bake in oven for 25 - 30 minutes.
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Reviews
-
I don't see anywhere what temperature to bake this at. Online with different recipes I have seen anywhere between 225 and 500 degrees. I am assuming this is 350??
RECIPE SUBMITTED BY
<p>I love to cook to make my wife's life easier. We only eat kosher.</p>
<p>I am trying to lose weight. Seriously.</p>
