Baked Orange Roughy

Name: Baked Orange Roughy
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4-6 serving(s)
Ingredients: 1 1/2 lbs orange roughy fillets (or similar white fish); 2 egg whites; 3/4 cup mayonnaise; 1/2 teaspoon lemon zest; 1/2 teaspoon grated gingerroot; 1/4 teaspoon curry powder; 1/4 teaspoon white pepper; salt, to taste

Submitted by *Parsley*

"This recipe is super easy and works with pretty much any mild white fish."

Download

Ready In:: 35mins
Ingredients:: 8
Serves:: 4-6

ingredients

1 ¹⁄₂ lbs orange roughy fillets (or similar white fish)
2 egg whites
³⁄₄ cup mayonnaise
¹⁄₂ teaspoon lemon zest
¹⁄₂ teaspoon grated gingerroot
¹⁄₄ teaspoon curry powder
¹⁄₄ teaspoon white pepper
salt, to taste

directions

Preheat oven to 350. Lightly grease/spray a 13" x 9" baking dish.
Arrange fish fillets side by side in prepared baking dish.
In a small bowl, beat the egg whites with an electric mixer until stiff peaks form. Gently fold in the mayonnaise, zest, ginger, curry and pepper; spread evenly over fish in the baking dish.
Bake at 350 for 20-30 minutes or until fish flakes easily.