Baked Salmon With Green Onion Garnish

"Sounds like a perfect summer dish! I can also envision grilling the salmon. The serving sizes called for are 5 ounces of salmon and 2 tablespoons of the yogurt so plan accordingly if you have big eaters or folks who like more sauce like we do. : ) I am guessing on the prep time, may be more. From Cooking Light, October 1999. Posted for ZWT 2010."
 
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photo by threeovens photo by threeovens
photo by threeovens
Ready In:
40mins
Ingredients:
11
Serves:
4-5
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ingredients

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directions

  • Spoon yogurt onto several layers of heavy-duty paper towels; spread to 1/2-inch thickness.
  • Cover with additional paper towels, and let stand 5 minutes.
  • Scrape into a bowl using a rubber spatula.
  • Combine the yogurt, cucumber, and the next 4 ingredients (cucumber through honey); cover and refrigerate.
  • Preheat oven to 425°.
  • Place fillet on a jelly-roll pan coated with cooking spray.
  • Brush fillet with oil and soy sauce.
  • Bring water to a boil in a medium saucepan; add onion strips. Cook 10 seconds or until limp. Drain.
  • Arrange onion strips over fillet.
  • Bake at 425° for 20 minutes or until fillet flakes easily when tested with a fork.
  • Serve with yogurt sauce.

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Reviews

  1. Why didn't I think of this? A terrific way to prepare salmon. Loved the yogurt sauce.
     
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RECIPE SUBMITTED BY

<p>Hello all, being from California, I can honestly say I am a foodie. You can walk by construction workers here and hear them saying things like, So I used some fresh garlic and olive oil, then threw the rest into the pan to sautee. LOL I love all kinds of food, and trying to eat healthier as I get older, but still indulge in the occasional deep-fried food or sweet. <br />I LOVE this site! I have 3 or 4 other food sites such as Epicurious and Food Network, but I always come back here! The ease and all of the features just can't be beat. <br />Thanks Zaar and I look forward to participating more.</p>
 
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