Baked Shrimp With Feta

“From Cooking Light, April 2009. They suggest serving it with orzo accented with fresh herbs: cook one cup orzo according to package directions, omitting salt & fat. Drain; toss orzo with 1/4 cup chopped fresh basil, 2 tbsp chopped fresh parsley, 1 tbsp extra-virgin olive oil, 1/2 teaspoon salt and 1/4 teaspoon freshly ground pepper. Yum! The bonus is that this is also a low-cal, low carb, high protein dish.”
READY IN:
50mins
SERVES:
4
YIELD:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 450 degrees.
  2. Combine lemon juice and shrimp in a large bowl; toss well. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add to pan, swirling to coat. Add onion to pan; saute one minute. Add garlic; saute one minute. Add clam juice, wine, oregano, pepper and tomatoes; bring to a boil. Reduce heat and simmer 5 minutes. Stir in shrimp mixture. Place mixture in an 11 x 7 inch baking dish coated with cooking spray. Sprinkle cheese evenly over mixture. Bake at 450 degrees for 12 minutes or until shrimp are done and cheese melts. Sprinkle with parsley; serve immediately.

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