Baked Tempeh Enchiladas
- Ready In:
- 50mins
- Ingredients:
- 11
- Serves:
-
8-10
ingredients
- 1 tablespoon safflower oil
- 1⁄2 cup onion (minced)
- 1⁄4 cup red bell pepper (chopped)
- 1 teaspoon garlic (minced)
- 1 1⁄2 tablespoons chili powder
- 1 teaspoon cayenne
- 1⁄2 cup water
- 16 ounces hot salsa
- 12 ounces tofu sour cream
- 3 cups tempeh (chopped and poached for 5 minutes)
- 8 small whole wheat tortillas (8-inch)
directions
- Preheat oven to 350.
- Coat a 9 x 13 inch baking dish with nonstick vegetable spray.
- Heat the oil in a large saucepan over medium heat.
- Poach tempeh for 5 minutes (from Vegetarian Times: Before using tempeh in recipes, you can briefly poach it in water to make it more digestible and mellow out the flavor).
- Add onion, bell pepper, and garlic to saucepan.
- Cover and cook 5 minutes or until softened.
- Stir in chili powder, cayenne, water, and salsa, and cook, stirring, until sightly thickened.
- Remove from heat and add tofu sour cream.
- Combine 2 cups sauce and tempeh.
- Spoon a rounded 1/3 cup tempeh mixture onto each tortilla and roll up.
- Arrange the tortillas in a prepared dish, top with remaining sauce, cover, and bake 30 minutes.
- Uncover and bake 5 minutes longer until browned and bubbly.
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RECIPE SUBMITTED BY
The Vegetarian Network of Austin (VNA) is a local, active group of vegetarians and vegans in Austin, Texas. We are open to anyone interested in a vegetarian lifestyle. Our organization meets regularly for food, fun, support and to exchange information and ideas. We host monthly vegan potlucks and patronize local vegetarian-friendly restaurants. We also meet for social gatherings and public outreach. We periodically advertise and promote special events such as the Lone Star Vegetarian Chili Cook-Off and sponsor special guest speakers.
The 21st Annual Lone Star Vegetarian Chili Cook-Off is on Sunday November 15, 2009 from 11:30 am to 4:00 pm at the Travis County Farmers Market (formerly the Historic Austin Farmers Market), 6701 Burnet Road, in Austin, Texas. Chili Teams from all over Texas will delight you with an amazing array of delicious, healthy, meatless chilis as they compete for best chili and best booth!
Door Prizes - Live Entertainment - Educational Booths and Exhibits
$7 Adults (13 and up), $3 Children 6-12 years (5- are free!)
(CASH ONLY AT THE GATE)
Produced by the Lone Star Vegetarian Network:
Austin, Dallas, Houston, San Antonio, Fort Worth, El Paso
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We're looking for chili teams, volunteers, door prizes, celebrity vegetarians and, of course, attendees! See www.veggiechilicookoff.com for more information.
This cookbook is a place for us to keep our recipes printed in our bi-monthly newsletters, popular dishes from our monthly potluck dinners, and also recipes from Recipezaar chefs that our members recommend. To submit a recipe or a Recipezaar recommendation, e-mail it to our newsletter editor at vna_newsletter@yahoo.com.
<img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg">
Pick A Chef is a chance to discover new chefs, recipes, and “get to know” other chefs on Zaar. Recipezaar chefs agree to make & review 3 of his/her picked chefs' recipes by the event deadline. They make the recipes & submit their reviews any time before the deadline. There are a few rules on how the selections work, but PAC is a very easy game to play. See the Recipezaar Community for more information. Acadia adopted us and made/reviewed:
Asian Noodles and Broccoli
Vegan Cornbread
Grilled Portabella Burger With Basil Mayonnaise
Thank you, Acadia!