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Balsamic Chicken and White Bean Salad

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“If you are starting a diet today, try this super healthy, low calorie salad. Don't worry - it tastes good too!”
READY IN:
30mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Season chicken with salt and pepper. Whisk garlic, mustard and vinegar in a dish. Add chicken and turn to coat.
  2. Cover and refrigerate for at least 20 minutes.
  3. Preheat a barbecue plate on high heat. Remove chicken from marinade.
  4. Lightly spray chicken with oil. Cook for 1 minute each side or until golden. Reduce heat to medium-low. Cook chicken for 6 to 8 minutes each side or until cooked through. Transfer to a plate. Cover and stand for 5 minutes.
  5. Slice chicken. Combine beans, tomato, feta, arugula and chicken in a large bowl. Toss gently. Spoon onto plates. Season with pepper. Serve with lemon.

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