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Balsamic Chicken With Spinach and Fresh Tomato

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“Fresh & easy, tweak as you like. As mentioned below, I serve it over egg noodles. Recipe from Check Your Health courtesy of Chef Bryan Wolley.”

Ingredients Nutrition


  1. Heat a large skillet and coat the bottom with just enough olive oil (about 2 Tbsp).
  2. Saute garlic, dried basil, and onion until fragrant.
  3. Flatten chicken breasts to 1/2 inch thick. Sprinkle with salt and pepper, sesar each breast side for about 6 minutes or until done.
  4. When you have about 5 minutes left, add the tomatoes, vinegar and wine.
  5. Allow to cook down for last 5 minutes.
  6. Place a cup of spinach onto a plate, followed by the tomato reduction and then top off with the chicken.
  7. Alternatively, toss spinach in the pan and stir for a minute or two, and serve skillet contents on top of egg noodles (our favorite way to eat it!).

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