Balsamic Vinegar Chicken with Almond Peppers

"Another "lite meal" that is sure to please. Found in "Cooking Light". Hope you enjoy"
 
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Ready In:
40mins
Ingredients:
17
Serves:
6
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ingredients

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directions

  • Cut bell peppers into 2 x 2-1/2-inch strips.
  • Heat 2 tsp olive oil in a large nonstick skillet over medium-high heat.
  • Add peppers; sauté 8 minutes.
  • Add raisins; sauté 1 minute.
  • Add 1/4 cup vinegar, sugar, salt, and black pepper; cook 1 minute.
  • Remove from heat; stir in almonds.
  • Set aside, and keep warm.
  • Place each piece of chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/4" thickness using a meat mallet or rolling pin.
  • Combine breadcrumbs and cheese in a shallow dish.
  • Place flour in a shallow dish; dredge each chicken piece in flour, and dip in egg whites.
  • Dredge chicken in breadcrumb mixture.
  • Heat 2 tsp olive oil in a large nonstick skillet over medium-high heat.
  • Add the chicken, and cook for 3 minutes on each side or until done.
  • Remove from heat.
  • Place the chicken and bell pepper mixture on a serving platter; set aside, and keep warm.
  • Add 2 Tbs vinegar and water to pan; stir with a wooden spoon to loosen browned bits.
  • Spoon mixture over chicken and bell pepper mixture.

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RECIPE SUBMITTED BY

I live in Las Vegas. I was lucky enough to run into Recipezaar around Nov. 2000 and got hooked quickly. I am a cookbook collector and have been collecting recipes for as long as I can remember. My DH had to build in shelves for all my cookbooks! I like to dabble with OAMC and for a few years hosted the Budget/OAMC forum with some great people over there. Even though I don't work in the forum any longer I've set up a lot of cookbooks for the purpose of OAMC and stretching food that might be helpful. Please feel free to check them out! I go on food jags and cooking jags! Please come say hi to me and chat on facebook. I currently host a blog for saving money through finding deals and coupons if you are interested. Most of the time I try to cook and have a good dinner on the table but I'll be honest enough to say there is still fast food occasionally in the budget! I have had such wonderful support here whenever I need it. Thank you all for being here! Just a quick note on how I rate recipes: ? 5 stars - This recipe is perfect. (My DH is truly a critic and doesn't give 5's unless it's amazing) I would recommend it to others and would definitely make again. ? 4 stars - This recipe was good but I would change something in it next time. ? 3 stars - This is a recipe I would not make again but it was OK ? 2 stars - This recipe I would not make again and we didn't like it at all ? 1 star - This recipes did not work out/taste was unappealing and wouldn't make again
 
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