Recipes Smoothies

Banana and Oat Smoothie

Name: Banana and Oat Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 serving(s)
Ingredients: 2 small bananas (or 1 large banana); 7 fluid ounces ice cold milk; 1 tablespoon rolled porridge oats; 2 ice cubes

(10)

Recipe by seesko

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“A very healthy way to start the day. This is not an overly sweet smoothie, so if you want add some honey. I like it just the way it is.”

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Debbwl

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This made a great breakfast on the run. Made using a frozen banana, 8 ounces of milk, no ice as the banana was frozen. Also add 1 T. flax meal. Did not add any honey as we both found it was sweet enough with out any additional sweetener. Thanks so much the post.

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