“2009 Vita-Mix Whole Food Recipes, pg 4”
READY IN:
6mins
SERVES:
1-2
YIELD:
1 1/2 cups
UNITS:
US

Ingredients Nutrition

Directions

  1. Place all ingredients into the Vita-Mix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and quickly increase speed to Variable 10, then to High.
  4. Blend for 1 minute or until desired consistency is reached.

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