Banana, Bran and Prune Muffins
photo by forgetmenot
- Ready In:
- 45mins
- Ingredients:
- 15
- Serves:
-
6
ingredients
- 354.88 ml natural bran
- 236.59 ml flour (I use whole wheat)
- 118.29 ml brown sugar
- 7.39 ml baking powder
- 2.46 ml baking soda
- 1.23 ml salt
- 4.92 ml cinnamon
- 2 eggs
- 4 bananas, to make about 1 3/4 cups when mashed
- 177.44 ml milk
- 118.29 ml oil, like canola is good
- 354.88 ml prunes, chopped
- 118.29 ml nuts, chopped (optional)
- 29.57 ml flax seed, ground (optional)
- 29.57 ml wheat germ (optional)
directions
- Turn oven on to 375°.
- Combine all dry ingredients in large bowl.
- Mix cut up prunes into flour mixture using your hands so you can separate the pieces and each piece gets coated with flour mixture.
- You can mash all bananas or you can do what I do and slice one of them.
- In smaller bowl mix all wet ingredients including bananas until well mixed.
- Add wet ingredients to dry and fold to mix gently.
- Don't over mix.
- Spoon into paper lined or greased muffin tins.
- I make 6 giant muffins or you can make 12 ordinary size muffins.
- Baking time will vary from about 20 minutes for regular size to 30 minutes for giant size.
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<p>.I would like to thank all the members who have been so kind as to write a review for my recipes. I am unable to respond to anyone. Thanks for trying them. <br />You can contact me at dorel34 at gmail.com. Use the @ sign and no spaces.</p>