Banana Bread Pancakes With Cinnamon Maple Syrup
photo by 2hot2handle
- Ready In:
- 25mins
- Ingredients:
- 14
- Yields:
-
18 pancakes
- Serves:
- 6
ingredients
- 1 cup unbleached all-purpose flour
- 1 cup whole wheat flour
- 1 tablespoon brown sugar, packed
- 1 teaspoon baking powder
- 1⁄2 teaspoon baking soda
- 2 large bananas, peeled and cut into chunks
- 1 1⁄2 cups buttermilk
- 1⁄2 cup vegetable oil
- 3 large eggs, separated
- 1 teaspoon pure vanilla extract
- 1⁄2 cup walnuts, chopped (optional)
-
FOR SYRUP
- 1 cup maple syrup
- 1 tablespoon unsalted butter
- 1⁄2 teaspoon cinnamon
directions
- In a large bowl, sift together the flours, brown sugar, baking powder, baking soda, and salt.
- In the bowl of a food processor, puree the bananas (or mash them smoothly with a potato masher). Add the buttermilk, oil, egg yolks and vanilla. Process or whisk to blend.
- Pour banana mixture over the dry ingredients and stir until just blended. In a separate bowl, beat the egg whites until soft peaks form; fold into the batter until just blended.
- Heat a nonstick griddle or skillet, brush with a thin film of oil or cooking spray. For each pancake, pour 1/4 to 1/3 cup batter onto the griddle. Cook until tops are bubbly and bottoms lightly browned. Turn and cook until lightly browned on the other side. Repeat with the remaining batter.
- For the syrup, combine ingredients into a small microwavable pitcher. Heat for 45 seconds. Whisk until combined.
- Serve pancakes with sprinkled with chopped walnuts, cinnamon syrup and a dollop of whipped cream.
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RECIPE SUBMITTED BY
Well, I love to cook! Big surprise there. I've gotten so many great recipes from RecipeZaar that I finally decided to join. My goal is to organize all of my stray recipes to make sure they don't get lost, and also to remember which ones we love! I like a lot of variety, so I rarely cook the same thing week after week. The trouble is, as time goes by, it becomes difficult to remember all of the dishes that everyone loved and/or menus that were a hit when we had company. I'm hoping RecipeZaar will help on that front.
I work part-time and have 2 young children, so mostly what I focus on these days is preparing simple, fresh, healthy meals that all of us will enjoy. Our kids are not coddled - they are expected to eat what they are served. However, I do try to have at least one item on the menu that I KNOW they'll like. They are very good eaters overall, but of course they have slightly different tastes, and my son is a "separator," which makes soups and casseroles a challenge sometimes. Luckily, my husband will eat anything (and I mean ANYTHING) that is put in front of him. :-)