Banana Bread Protein Pancakes
"The comforting flavors of cinnamon spiced banana bread are reinvented for morning in these fruit flapjacks. Strawberries, blueberries and raspberries are given a touch of extra sweetness when glazed in agave nectar to top these hearty pancakes."
- Ready In:
- 40mins
- Ingredients:
- 14
- Yields:
-
12 pancakes
- Serves:
- 4
ingredients
- 2 bananas, mashed
- 1 1⁄4 cups nonfat milk
- 1 teaspoon vanilla
- 1 tablespoon canola oil
- 1⁄2 cup whole wheat flour
- 1⁄2 cup flour
- 2 tablespoons protein powder
- 1 teaspoon cinnamon
- 2 tablespoons baking powder
- 1 teaspoon baking soda
- 1⁄2 cup strawberry, sliced
- 1⁄2 cup blueberries
- 1⁄2 cup raspberries
- 3 tablespoons agave nectar
directions
-
To make the Banana Bread Protein Pancakes:
- Preheat a griddle or frying pan over medium high heat.
- Blend the mashed bananas, milk, vanilla and canola oil together in a small bowl until only a few chunks of banana remain.
- Whisk the whole-wheat flour, all purpose flour, protein powder, cinnamon, baking powder, baking soda and salt together in a large bowl.
- Create a well in the middle of the dry ingredients. Pour the banana milk mixture into that well and stir together. Add a little more milk if you prefer your pancakes thin.
- Prepare the preheated griddle or frying pan with a light coating of nonstick cooking spray or oil.
- Drop 1/4 cup of batter per pancake onto the griddle. Cook 3-5 minutes on the first side, or until bubbles start to form. Flip and cook 1-2 minutes on the other side, or until the pancake is cooked through.
-
To make the Agave Glazed Fruit Topping*:
- Place the sliced strawberries, blueberries and raspberries together in a medium bowl. Toss with the agave nectar until all the fruit is thoroughly coated.
-
To complete the Banana Bread Protein Pancakes:
- Top each pancake stack with a generous portion Agave Glazed Fruit and enjoy.
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