Banana Breakfast Muffins

Name: Banana Breakfast Muffins
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 12 muffins, 12 serving(s)
Ingredients: 1/2 cup canola oil; 1/2 cup white sugar; 2 eggs; 3 medium bananas, very ripe; 1 1/2 cups unbleached flour; 1/2 cup old-fashioned oatmeal; 1 tablespoon baking powder; 1/2 teaspoon salt; 1 teaspoon apple pie spice (or plain cinnamon, or any combination of spices that you like.); 2 tablespoons flax seed meal (optional, adds flavor, fiber and Omega oils); 1/2 cup walnuts, chopped (or pecans or sunflower seeds)

Submitted by kbmidura

"My son has a 16 year old appetite and a 4 year old palate. Like most teenagers, he doesn't have time for a good breakfast in the morning. Two of these hearty muffins plus a bottled smoothie are great on the run to school and hold him until lunch time. Add 1/2 cup chocolate chips for a special treat. But no raisins. Because they are evil, you know :)"

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Ready In:: 35mins
Ingredients:: 11
Yields:: 12 muffins
Serves:: 12

ingredients

¹⁄₂ cup canola oil
¹⁄₂ cup white sugar
2 eggs
3 medium bananas, very ripe
1 ¹⁄₂ cups unbleached flour
¹⁄₂ cup old-fashioned oatmeal
1 tablespoon baking powder
¹⁄₂ teaspoon salt
1 teaspoon apple pie spice (or plain cinnamon, or any combination of spices that you like.)
2 tablespoons flax seed meal (optional, adds flavor, fiber and Omega oils)
¹⁄₂ cup walnuts, chopped (or pecans or sunflower seeds)

directions

Preheat the oven to 400°F.
Grease well one 12-cup muffin tin.
Blend vegetable oil, sugar and eggs. Add dry ingredients and mix until just blended. Fold in mashed bananas, then nuts.
Bake for 20-25 minutes or until a knife comes out clean.