Banana, Chocolate, Oats and Spirulina Smoothie
photo by Phil Benusa
- Ready In:
- 15mins
- Ingredients:
- 5
- Yields:
-
2 Large Cups
- Serves:
- 2
ingredients
- 59.14 ml quick oats
- 59.16 ml fresh spirulina, paste
- 59.14 ml finely chopped dark chocolate
- 1 large banana, sliced
- 236.59 ml milk
directions
- In a bowl cook the quick oats according to directions and set aside. Cook the oats according the instructions to prevent undercooked oats and excess water.
- Make sure to finely chop the chocolate to ensure it blends with the the smoothie. Once chopped finely add the banana and spirulina to the blender and blend until smooth. Finally add the milk and oats and blend everything until smooth. If the consistency is too thick continue to add milk until it becomes the preferred texture.
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