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Banana Coconut Breakfast Smoothie

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“this couldn't be quicker - banana offers good soluble fiber and potassium to start the morning and the canned coconut milk is good for you and a good substitute for dairy --”
READY IN:
5mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

  • 23 cup crushed ice
  • 12 cup roland's organic coconut milk
  • 1 banana
  • 1 tablespoon psyllium husks

Directions

  1. Using a Magic Bullet or blender, pour in crushed ice, then the coconut milk [you can substitute Lite Coconut Milk], then a peeled, sliced banana.
  2. Blend to desired consistency.
  3. Add psyllium husks [or flaxseeds or sunflower seeds] if desired for extra nutrition ~.
  4. NOTE: you can substitute mango or mango puree or experiment with other fruits ~.

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