“This makes a great breakfast in a glass - great for when you're in a hurry. The glass can be decorated with a slice of orange or lime to serve”
READY IN:
5mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

Directions

  1. Put the peeled and halved banana, thick yogurt, egg and maple syrup in a food processor or blender.
  2. Add 2 Tbs chilled water.
  3. Process the ingredients constantly for about 2 minutes or until the mix turns a really pale creamy color and has a nice frothy texture.
  4. Pour the banana and maple flip into a tall, chilled glass and serve immediately.
  5. Decorate the glasses with an orange or lime slice, if desired.

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