Banana-Maple Towers
"A smart, low fat dessert to impress your guests."
- Ready In:
- 50mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 1⁄2 teaspoon butter
- 1 large banana
- 2 eggs
- 1 teaspoon vanilla extract
- 2 ounces fresh breadcrumbs
- 1 ounce superfine sugar
- 1 1⁄4 cups milk
- 2 ounces sultanas
- 4 tablespoons maple syrup
- 4 teaspoons low-fat creme fraiche
- nutmeg, grated (optional)
directions
- Preheat the oven to 400F and grease four dariole moulds or heatproof teacups with the butter - this will help you turn out the puddings and add a touch more flavour.
- Mash the banana in a mixing bowl, using a fork. Beat in the eggs and vanilla extract, then stir in the breadcrumbs, sugar, milk and sultanas.
- Spoon the mixture evenly into the moulds or teacups.
- Arrange them in a small roasting dish, and then pour in enough hot water to reach about halfway up their sides.
- Bake uncovered, for 35 minutes, until set. Cool for a few moments, then turn out onto small serving plates.
- Drizzle a tablespoon of maple syrup over each pudding, then finish with a teaspoon of crème fraîche and a sprinkle of freshly grated nutmeg, if you like.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
English_Rose
United Kingdom
I live in Manchester, UK with my fiance and young son. I work at the local hospital in pediatrics and love my job. I also love cooking!! I have a sweet tooth but try and make healthy family meals, I'm not against some lovely treats now and then though :)
