Banana Porridge
photo by katew
- Ready In:
- 10mins
- Ingredients:
- 7
- Yields:
-
2 bowls
- Serves:
- 2
ingredients
- 75 g rolled oats (30z)
- 100 ml soymilk (3 1/2 fl oz)
- 75 ml water (3 fl oz)
- 1 tablespoon brown sugar
- 1 banana (large ripe 125g/4oz)
- soymilk (extra to serve)
- 2 teaspoons pumpkin seeds (divided)
directions
- Peel and finely slice banana.
- Place the oats, soya milk, water, sugar and banana in a heavy based saucepan.
- Bring to the boil, stirring steadily.
- Reduce the heat and simmer, stirring occasionally for about 5 to 10 minutes, or until the desired consistency is reached.
- Divide mix between 2 bowls, pour over a little more soy milk and scatter the pumpkin seeds over the porridge.
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Reviews
-
This was a delicious, healthy breakfast that was enjoyed by all. OI used vanilla soymilk and a ripe but not over ripe banana. The banana added extra creaminess to the oatmeal. I didn't have the pumpkin seeds so the brown sugar was placed on top and additional milk poured over. Made for *Partying the Diabetic Way*
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RECIPE SUBMITTED BY
I'mPat
Australia
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