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Banana Smoothie

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“I came across this recipe in a cookbook. Its great for infants. The beginning of the fifth month is the right age for introducing weaning and supplementary foods (feeding in addition to breast milk) to your baby's diet. Strained soups, juices or mashed rice is the best food to begin with. However remember to introduce only a single fruit or vegetable at the initial stage and gradually accustom your baby to a combination of them. Bananas are a very baby friendly fruit and one of the very few that babies can eat raw. Bananas when combined with curds and orange juice in this velvety concoction provide your baby with energy, carbohydrates, iron, calcium, vitamin A and vitamin C.”
READY IN:
10mins
YIELD:
1/2 cup
UNITS:
US

Ingredients Nutrition

  • 12 cup banana, chopped
  • 1 teaspoon fresh curds (yoghurt)
  • 2 tablespoons orange juice

Directions

  1. Combine all the ingredients in a blender and liquidise into a smooth purée.
  2. Serve immediately.

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