Banana, Strawberry, Peach Smoothie

Name: Banana, Strawberry, Peach Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 4 8 ounce glasses, 4 serving(s)
Ingredients: 1 banana; 1 peach, seed removed; 1 cup fresh strawberries or 1 cup frozen strawberries; 1 cup milk; 2 tablespoons flax seeds, ground; 1 tablespoon Agave or 1 tablespoon sugar; water, to fill blender to 4 cups

Submitted by ElizabethKnicely

"This is my new favorite smoothie! The kids and I usually have a smoothie with lunch and this has been a hit for the past few weeks. I will say that it tastes different each time, probably depending on how ripe and sweet the peach is...and of course, how much sweetener is added! I find that the ripest (softest...without being bruised and damaged) peaches make the best tasting smoothies!!!"

Download

photo by ElizabethKnicely

Ready In:: 10mins
Ingredients:: 7
Yields:: 4 8 ounce glasses
Serves:: 4

ingredients

1 banana
1 peach, seed removed
1 cup fresh strawberries or 1 cup frozen strawberries
1 cup milk
2 tablespoons flax seeds, ground
1 1 tablespoon Agave or 1 tablespoon sugar
water, to fill blender to 4 cups

directions

Add banana, peach (with or without skin -- lots of nutrients in the skin!), strawberries into the blender. Add milk, flaxseed and sweetener.
Fill blender with water until the liquid level reaches 4 cups. Don't have markings -- add about 2 cups of water.
Blend on low for 30 seconds, then blend on high for 30 seconds, or until smooth and creamy!
Drink immediately!
Makes 4 (8 ounce) glasses.