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Banana Tea

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“If you find yourself unable to stay asleep, try this banana-infused tea as a bedtime snack. Found this on the Dr. Oz Website: http://www.doctoroz.com/recipe/banana-tea”
READY IN:
15mins
SERVES:
1
YIELD:
8 oz
UNITS:
US

Ingredients Nutrition

Directions

  1. Boil water. Cut off both ends of banana and place in water. Boil for about 10 minutes.
  2. Pour water through colander and into mug. Drink one hour before bed.
  3. If you're feeling adventurous, you can also eat the banana and its peel an hour before bed. For an extra flavor kick, sprinkle with cinnamon!

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