Banana Tea

"If you find yourself unable to stay asleep, try this banana-infused tea as a bedtime snack. Found this on the Dr. Oz Website: http://www.doctoroz.com/recipe/banana-tea"
 
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Ready In:
15mins
Ingredients:
3
Yields:
8 oz
Serves:
1
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ingredients

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directions

  • Boil water. Cut off both ends of banana and place in water. Boil for about 10 minutes.
  • Pour water through colander and into mug. Drink one hour before bed.
  • If you're feeling adventurous, you can also eat the banana and its peel an hour before bed. For an extra flavor kick, sprinkle with cinnamon!

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Reviews

  1. Fantastic
     
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RECIPE SUBMITTED BY

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