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Bananas in Brown-Sugar Sauce

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“OMG, this recipe had me drooling, it is so very good. We had it tonite in the kitchen - so that only the kitchen staff could eat (8+) we followed the directions so there was enough for only a taste! I think if you chose to you could add a decade4nt ice-cream such as butter-pecan ripple & follow through with nuts as well! (Just a thought!) WOW! It's bananas cooked in a delectable brown-sugar-rum sauce for a quick yet impressive dessert! Found this in an Eating Well Newsletter in the June 2008 edition.”

Ingredients Nutrition


  1. Stir brown sugar, butter and oil in a medium skillet over medium heat until bubbling.
  2. Add rum(away from the fire) lime juice and cinnamon and cook until slightly thickened.
  3. Add bananas and cook, stirring, until tender.
  4. Divide between 2 bowls and top with a dollop of low-fat vanilla yogurt, sour cream or ice cream.

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