Bandscakes (Dad's Famous Pancakes!)
photo by Sharon123
- Ready In:
- 20mins
- Ingredients:
- 9
- Serves:
-
6
ingredients
- 1 1⁄2 cups white flour
- 1 cup buckwheat flour
- 1⁄2 cup whole wheat flour
- 6 tablespoons sugar (splenda)
- 2 tablespoons baking powder
- 4 egg whites
- 1 whole egg
- 2 1⁄2 cups milk (skim)
- 6 tablespoons canola oil
directions
- Mix dry ingredients (flours, sugar, and baking powder) in a larger bowl.
- In a separate bowl beat eggs and egg whites with a fork.
- Add milk, and oil to egg mixture and mix together.
- Add egg mixture to the dry ingredients.
- Mix together until blended but do not over mix to avoid making pancakes gummy.
- Cook on skillet over medium heat.
- Enjoy!
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Reviews
-
Yum! I've never made anything with buckwheat flour, but wanted to try waffles since buckwheat doesn't spike my blood sugar as bad as traditional flours. I used all whole grain flour for the white and wheat, cut the sugar in half (using bulk stevia), and used unsweetened applesauce rather than oil. This made just shy of a dozen large tasty waffles. Thanks for sharing.
RECIPE SUBMITTED BY
KellyMac6
United States