Barbecue Black Beans With Rum

"From Cooking Light. Per 1/2 cup serving: 241 calories, 5.1 g fat, 10.4 g protein, 41.3 g carb, 4.2 g fiber, 9.2 mg cholesterol."
 
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Ready In:
1hr 40mins
Ingredients:
13
Serves:
9
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ingredients

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directions

  • Stir/saute the chorizo sausage in a big saucepan over medium heat until browned, stirring to crumble; drain and set aside.
  • Add onion, garlic, and jalapeno to the pan; stir/saute for 5 minutes or until onion is tender.
  • Stir in the ketchup and next 7 ingredients; bring to a boil.
  • Lower the heat, and simmer for 5 minutes, stir occasionally.
  • Add in the chorizo and beans; stir to combine.
  • Simmer over low heat for 1 hour, stirring occasionally.

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