Barbecued Chicken

"My husband and I are both diabetic, so I'm always looking for great-tasting recipes that are low in sugar and carbohydrates. To reduce the sugar content of this recipe even further, I used diet cola."
 
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Ready In:
3hrs
Ingredients:
7
Yields:
4 chicken halves
Serves:
4
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ingredients

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directions

  • In a saucepan, combine the cola, tomato paste, onion, vinegar, Worcestershire sauce, and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Set aside 1/2 cup for basting; cover and refrigerate.
  • Carefully loosen the skin of the chicken; brush remaining sauce under skin. Cover and refrigerate for 30 minutes.
  • Coat grill rack with nonstick cooking spray before starting the grill. Place chicken on grill rack. Grill, uncovered, over indirect medium heat for 20 minutes. Turn; grill 20-30 minutes longer or until chicken juices run clear, basting occasionally with reserved sauce.

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RECIPE SUBMITTED BY

29 year old wife and mother of 3 who is obsessed with meal planning.
 
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