Barley, Green Bean, and Chicken With Goat Cheese

"From a Beach Home Companion blog."
 
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Ready In:
55mins
Ingredients:
14
Serves:
2-4
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ingredients

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directions

  • Cook barley according to package directions.
  • Meanwhile, cut chicken into bite-sized pieces and sprinkle with salt and pepper.
  • In a large skillet saute the chicken over high heat quickly with a little oil until cooked and remove from pan, set aside.
  • Add a little more oil and then the garlic and onions over medium heat, saute one minute.
  • Add the carrots and green beans, saute one minute.
  • Add the bell pepper and corn, saute one minute.
  • Add the chile flakes and wine and cook one or two minutes, or until reduced.
  • Now add the chicken back to the pan and follow with the cooked barley.
  • Toss it all together and add the goat cheese, lemon zest and season with salt and pepper to taste.
  • Top it off with the parsley to make it pretty.
  • This should make 2 big servings, or leave out the chicken and it's a side dish for 4.

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