Barley, Green Bean, and Chicken With Goat Cheese

“From a Beach Home Companion blog.”
READY IN:
55mins
SERVES:
2-4
UNITS:
US

Ingredients Nutrition

Directions

  1. Cook barley according to package directions.
  2. Meanwhile, cut chicken into bite-sized pieces and sprinkle with salt and pepper.
  3. In a large skillet saute the chicken over high heat quickly with a little oil until cooked and remove from pan, set aside.
  4. Add a little more oil and then the garlic and onions over medium heat, saute one minute.
  5. Add the carrots and green beans, saute one minute.
  6. Add the bell pepper and corn, saute one minute.
  7. Add the chile flakes and wine and cook one or two minutes, or until reduced.
  8. Now add the chicken back to the pan and follow with the cooked barley.
  9. Toss it all together and add the goat cheese, lemon zest and season with salt and pepper to taste.
  10. Top it off with the parsley to make it pretty.
  11. This should make 2 big servings, or leave out the chicken and it's a side dish for 4.

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